GAINS FROM GEEBS
1:1 coaching by Kris Oddo
Geebs Coaching

Coaching scholarship · up to 3 spots

30 days of free coaching with Kris. 3 spots open.

Up to three spots. Three minutes to apply. If selected, a $50 deposit holds your spot.

Comparison

Geebs Coaching vs Future

Future is an app-based personal training service that pairs you with a remote coach for around $199/month. Geebs Coaching is 1:1 online coaching with Kris Oddo (NASM-CPT) — application required, fully customized programming, daily accountability, and weekly check-ins. Here is how they actually differ for working clients.

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Kris Oddo, NASM-certified personal trainer, is the founder and head coach of Gains From Geebs (Geebs Coaching), a 1:1 online fitness coaching practice.

Key Differences Summary

The short version of Geebs Coaching vs Future.

Who coaches youGeebs CoachingKris Oddo personally — same coach every week, no reassignments.FutureA coach matched from a pool; the platform can reassign you.
Nutrition coachingGeebs CoachingIncluded — macro targets and a habit framework built into 1:1.FutureTraining-focused; nutrition varies by coach and is not guaranteed.
ProgrammingGeebs CoachingFully custom to your schedule, equipment, history, and weekly data.FutureCoach-built in the app; template quality varies by coach.
Entry gate & priceGeebs CoachingApplication required; quoted on the call (real investment, not $99/mo).FutureNo application; ~$199/month subscription.

Side by side

Geebs Coaching vs Future (app-based remote training).

DimensionGeebs CoachingFuture
Format1:1 online coaching, application required.App-based with daily messaging from a remote coach.
Who coaches youKris Oddo personally. Every program, daily message, check-in, adjustment.A coach matched from a pool. Coach can be reassigned by the platform.
PricingQuoted on the strategy call after the application. Real money — not designed for $99/mo budgets.~$199/month, sometimes with promotional discounts.
Programming styleCustom programming built around your gym access, schedule, training history, and goals.Coach builds workouts in the Future app; templates vary by coach.
Check-in cadenceDaily accountability + weekly structured check-in with Kris.Daily messaging from the coach via the app.
Nutrition coachingMacro targets and habit framework included in 1:1 coaching.Not a core focus. Some coaches offer nutrition guidance; not guaranteed.
Application requiredYes. Filters fit before the strategy call.No. Sign up and get matched.
Best forPeople who have tried apps/programs and want a coach who actually knows them.People who want lightweight remote accountability via app messaging.

Pick Geebs if

  • You have already tried apps and they did not stick.
  • You want fully custom programming, not template-driven workouts.
  • You want one coach who learns you over months, not a rotating cast.
  • Nutrition matters to you — not just training.

Pick Future if

  • You want lightweight, lower-cost accountability.
  • You are okay with app-mediated communication rather than direct messaging.
  • Training-only is enough — you handle nutrition on your own.
  • You are not ready to apply or commit to a longer coaching relationship.

Proof trail

What backs the Geebs side of this comparison

Comparison pages should connect the offer to proof, not just repeat feature claims. These are the public results, named testimonials, and coach-identity pages that support the Geebs side of the argument.

Tracked 16-week average

25 lb

Average fat loss across 15 completed clients tracked over 16 weeks. Individual results vary.

2 months - down 10 lb, more confidence, more energy

Down 10 pounds and carrying more confidence into daily life.

“I've lost 10 lb, which has definitely given me more confidence. I'm not as tired during work and I can lift things easier than before.”

Justin

6 months - better form, diet accountability, 5 pull-ups

From zero pull-ups to five on his own.

“Before I couldn't do a single pull-up, and now I can do five all on my own.”

Jon Miller

Google review - 5/5

Public review mentioning Kris directly

“Great staff. Even greater experience. Would definitely recommend to anyone looking to improve themselves. Kris is the person you want to take it to that next level.”

Jake Ross - 11 months ago

Bottom line

Future is a fine entry point for app-based remote training. Geebs is the next step up for people who have already tried that layer and want a real 1:1 relationship with a single coach. The application gate is intentional — it filters fit so the call is the work, not a sales pitch.

Compare other options

Most people comparing online coaching are choosing between an app, an in-person trainer, self-coaching, or a coach-led model. These comparisons keep the alternatives connected so you can judge the real tradeoff.

Common questions

How much does Geebs Coaching cost compared to Future?

Geebs Coaching is positioned as a real investment, not a $99/month subscription. Exact package options are covered on the strategy call after the application. Future is around $199/month with no application step. If pricing is the main issue, the Geebs $24.99/month community and $100 one-time consultation call are the entry-level alternatives.

Do I get a dedicated coach with both?

With Geebs, your coach is always Kris Oddo. With Future, you are matched to a coach from a pool and the platform can reassign you. Continuity of relationship is structurally different between the two.

Which one includes nutrition coaching?

Geebs Coaching includes macro-target nutrition coaching as a core part of 1:1. Future is primarily training-focused; nutrition support varies by coach and is not guaranteed.

Can I switch from Future to Geebs?

Yes. Many Geebs clients have used Future or similar apps before. Bringing prior training data to the strategy call helps Kris build a better starting program quickly.

Does Future assign you a dedicated coach you keep long-term?

Future matches you to a coach from a pool, and the platform can reassign coaches. With Geebs, your coach is always Kris Oddo — no reassignments. That continuity matters because the coaching relationship accumulates context: your patterns, your schedule, your sticking points. A reassigned coach starts that process over.

Is Future app coaching enough for body recomposition?

Future is primarily training-focused; nutrition support varies by coach and is not guaranteed. Body recomposition — losing fat while building muscle — requires tight nutrition coaching alongside training, and weekly adjustment against your actual data. If that combination is what you need, it is worth comparing what each format actually delivers before committing.

Still evaluating?

If you are not ready to apply yet, use the pages that answer the real questions behind every comparison: how Kris coaches, what online coaching usually costs, whether it is worth paying for, and whether the method has proof behind it.

Try Geebs Coaching

The application is three questions and takes under two minutes. If it's not a fit, you'll get pointed to the 90-day program.

Written by Kris Oddo, NASM-CPT. Last updated 2026-06-10. Comparison based on publicly listed features as of the date above.

Ways to work with Kris

Pick the one that fits your week.

You have read the argument. These are the options, and whichever one you pick carries into the application.

1 of 5

Kris Oddo watching a client use a chest press machine and cueing hand position during a training sessionMost hands-onVIP 1:1 CoachingYou want a coach on training, food and accountability every day.
  • Daily replies, usually within the hour
  • FaceTime meal prep: cook, portion, freeze the week
  • Fully custom plan with Kris's own demo videos
Start with VIP 1:1 Coaching
Kris Oddo on his porch, on the phone with a client and talking with his hand, laptop open on the tableCore 1:1Standard Check-In CoachingYou want a coach with you daily, without the concierge layer.
  • Custom training plan with demo videos
  • Macros-based nutrition, no rigid meal plan
  • Daily accountability at standard priority
Start with Standard Check-In Coaching
Kris Oddo in the gym with his arms crossed, looking toward the cameraNew, self-drivenWeekly Review CoachingYou run your own week and want a coach reading the numbers.
  • Custom training and nutrition plan
  • One recorded Loom review of your week
  • Adjustments based on what the week showed
Start with Weekly Review Coaching
Kris Oddo on his porch taking a call, laptop open on the table beside himOne-time guidanceOne-Time Consultation CallYou want direction now without a monthly commitment.
  • A focused 45-minute Zoom with Kris
  • A real diagnosis of what is holding back progress right now
  • Guidance on training, nutrition, accountability, or schedule
Book the consultation
Kris Oddo walking through the gym with his bag and shakerCommunity membershipScience-Based CommunityYou want a serious fitness community without a coaching contract.
  • Access to the Titan Forge Science-Based Telegram community
  • Training, nutrition, recovery, and research discussion
  • Shared accountability with like-minded lifters
Join for $24.99/month