Coaching packages

Choose the coaching support that matches what you need right now.

Geebs has a few ways to work with Kris, from direct 1:1 coaching to self-paced structure. Use this page to see what each option is built for; exact package details are covered on the strategy call after the application.

Quick answer

Geebs has six ways to work with Kris.

VIP is the most hands-on 1:1 option with prioritized communication, meal-prep help, form review, and weekly 30-minute Zooms. Standard is custom coaching with macros-based guidance, standard accountability, and weekly 15-minute calls. Weekly Review is custom training and nutrition with no daily accountability, just one recorded Loom review of your data each week instead. Nutrition Only is for food support when training is handled. The $24.99 Science-Based Community is for practical discussion and shared accountability, and is not private coaching. The One-Time Consultation Call is a standalone $100, 45-minute guidance product for people who are not ready for monthly coaching yet but still want Kris's eyes on their situation. Exact 1:1 package details are covered on the strategy call after the application.

Pick the closest option. Applying takes under two minutes, costs nothing, and Kris confirms the right lane before you book.

Want a short, structured way to see how support fits your week before choosing an ongoing option? Explore the Titan Forge 30-Day Coaching Intensive.

Kris Oddo watching a client use a chest press machine and cueing hand position during a training session

Most hands-onMAIN

VIP 1:1 Coaching

Your own coach in your corner every day. Prioritized communication, hands-on FaceTime meal prep, a fully custom training plan with his own demo videos, and active form review.

What is included(5)

Prioritized daily communication, usually a reply right away or within the hour (Kris also trains clients in person)
Full grocery list, then hands-on FaceTime meal prep together: cook, portion, freeze, and store the week, so you just reheat and eat
Fully custom training plan in Kris's coaching app
Demo videos from Kris with verbal cues and visual walkthroughs
Form review plus a weekly 30-minute Zoom check-in

Apply for VIP coaching

Kris Oddo giving a client close form guidance on a gym machine during a coaching session

Core 1:1

Standard Check-In Coaching

Custom 1:1 coaching with daily accountability and macros-based nutrition guidance. You tell Kris where your macros are, he steers you to meals that fit, and the week closes on a 15-minute call.

What is included(5)

Custom training program in Kris's coaching app
Demo videos with verbal cues and visual walkthroughs
Macros-based nutrition guidance. Tell Kris your macros and he steers you to meals that fit, with no rigid meal plan
Daily accountability at standard response priority
Form review plus a weekly 15-minute phone check-in

Apply for standard coaching

New, self-driven

Weekly Review Coaching

Custom training and nutrition without the daily back-and-forth. You run your own week, and once a week Kris records a walkthrough of your numbers and where you stand.

What is included(5)

Custom training program in Kris's coaching app
Nutrition guidance built alongside the training plan
One recorded Loom review each week walking through your training and nutrition data
Goal tracking and plan adjustments based on what the week actually showed
No daily texting and no daily access. This tier has no accountability layer by design

Apply for weekly review coaching

Kris Oddo lean and conditioned after his own recomposition

Food focused

Nutrition Only

Your training is handled. Food is what breaks the week. This builds the grocery, meal-prep, and portioning system with Kris, without adding training coaching.

What is included(4)

Full, in-depth grocery list: exactly what to buy at the store
Shop, then call Kris when you're home and he walks you through it over FaceTime
Cook, portion, freeze, and set up your fridge together, then just reheat and eat
Nutrition support only: no training program and no check-ins

Apply for nutrition coaching

Kris Oddo training his back, showing developed musculature

$24.99/month

Science-Based Community

A practical Telegram room for lifters who want real discussion, shared accountability, and a research-minded place to keep learning. No private coaching contract.

What is included(4)

Access to the Titan Forge Science-Based Telegram community
Training, nutrition, recovery, and research discussion
Shared accountability with like-minded lifters
Monthly access that continues until canceled

See the $24.99 community

Kris Oddo smiling with a client during a gym training session

One-time guidance

One-Time Consultation Call

A standalone $100 consult for people who are not ready for monthly coaching yet. Leave with a clear training, nutrition, and next-step direction instead of guessing for another month.

What is included(5)

A focused 45-minute Zoom with Kris
A real diagnosis of what is holding back progress right now
Guidance on training, nutrition, accountability, or schedule bottlenecks
A practical next-step plan even if monthly coaching is not the move yet
If coaching does make sense, Kris will recommend the right lane without pressure

Book one-time guidance

Proof before you choose

See the results and coaching history behind the packages

Package names only tell you how support is delivered. The proof below comes from the existing Geebs results archive, named client stories, and public reviews that mention Kris directly.

Tracked 16-week average

25 lb

Average fat loss across 15 completed clients tracked over 16 weeks. Individual results vary.

2 months - down 10 lb, more confidence, more energy

Down 10 pounds and carrying more confidence into daily life.

“I've lost 10 lb, which has definitely given me more confidence. I'm not as tired during work and I can lift things easier than before.”

Justin

6 months - better form, diet accountability, 5 pull-ups

From zero pull-ups to five on his own.

“Before I couldn't do a single pull-up, and now I can do five all on my own.”

Jon Miller

Google review - 5/5

Public review mentioning Kris directly

“Great staff. Even greater experience. Would definitely recommend to anyone looking to improve themselves. Kris is the person you want to take it to that next level.”

Jake Ross - 11 months ago

Inspect the full results archiveNamed client stories, transformation photos, message screenshots, and public review context live on one proof page.Verify the coach and credentialKris Oddo, NASM-CPT, founder page, and Geebs entity context are linked directly for buyers and search systems.Read how the coaching method worksTraining, nutrition, recovery, and accountability are spelled out beyond the marketing summary.

How to choose

Start with the kind of help you want most.

Choose VIP if you want the most direct daily support from Kris: prioritized communication, meal-prep help, form review, and a weekly 30-minute Zoom. Choose Standard if you want custom training, macros-based nutrition guidance, daily accountability, and a weekly 15-minute phone check-in without the full VIP layer.

Choose Weekly Review if you want a custom training and nutrition plan but no daily check-ins, just one recorded Loom review of your week. Choose Nutrition Only if your workouts are already handled and you mainly want help with grocery shopping, meal prep, and portions. Choose the Science-Based Community if you want the $24.99/month research-minded group instead of private coaching. Choose the $100 One-Time Consultation Call if monthly coaching is not the right move yet, but you still want expert guidance and a clear next step from Kris.

Active clients may also be able to use prepaid options or referral credits. Kris can explain those details once he understands which path fits you best.

If you want to see the coaching process first, read the methodology or review client results. If you already know you want direct help, start with the application and Kris will confirm the best-fit path.

Before you apply

The application does the sorting.

You do not need to pick a package from these cards. The application asks which next step feels closest right now. Lower-cost-first applicants see the $100 one-time consultation and the $24.99 membership. $300-$500 interest points to Standard, $500+ points to VIP, and people who are not sure yet can use the fit conversation to decide.

Referral credits are separate from package fit. Compare the package options here, then use the referral page if you are an active client sharing Geebs with a friend.

Comparing against the wider market first? The 2026 cost guide breaks down what online fitness coaching costs at every tier, and which Geebs prices are public.

FAQ

Quick questions

What coaching packages does Geebs offer?

Geebs offers six options: VIP 1:1 Coaching, Standard Check-In Coaching, Weekly Review Coaching, Nutrition Only, the $24.99/month Science-Based Community, and a $100 One-Time Consultation Call. VIP and Standard are the main coach-led options.

What is the one-time consultation call?

The consultation call is a standalone $100, 45-minute guidance product with Kris. It is for someone who is not ready to commit monthly but wants expert direction on what is holding them back, what to adjust next, and whether coaching, nutrition support, community, or self-guided structure makes sense later.

What is included in VIP 1:1 Coaching?

VIP is the closest support option: prioritized daily communication, FaceTime grocery and meal-prep help, custom app-based training with Kris's demo videos and cues, form review, and a weekly 30-minute Zoom check-in.

What is the difference between VIP and Standard coaching?

Both include custom training, accountability, form review, and nutrition guidance. VIP adds the highest-touch support: prioritized communication, FaceTime meal prep/grocery support, and a weekly 30-minute Zoom. Standard uses standard response priority, macros-based nutrition guidance, and a weekly 15-minute phone check-in.

What is Weekly Review Coaching?

Weekly Review Coaching gives you a custom training program and nutrition guidance, but no daily accountability. Instead of daily texting, Kris records one Loom video each week walking through your logged training and nutrition data, your progress, and where you stand against your goals, then adjusts the plan from there.

What is the difference between Standard and Weekly Review coaching?

Both include a custom training program and nutrition guidance. Standard adds daily accountability and a weekly 15-minute phone call with Kris. Weekly Review deliberately removes the daily layer: no daily texting and no daily access, just one recorded weekly Loom review of your data. Choose Weekly Review if you are self-driven and do not want a daily text thread.

Who is Nutrition Only for?

Nutrition Only is for clients who already have training covered but want the food system built for them: grocery list, FaceTime meal prep, cooking, portioning, freezing, and fridge setup. It does not include training programs or check-ins.

How does the FaceTime meal prep work?

On VIP and Nutrition Only, Kris sends a full grocery list of exactly what to buy. After you shop, you hop on FaceTime and he walks you through cooking, portioning, freezing, and what to keep in the fridge for the week. From there your only job is to reheat and eat.

Who should choose the Science-Based Community?

The $24.99/month community is for people who want research-minded fitness discussion and shared accountability without private coaching. It is a Telegram room, not a coaching contract. If you want a plan built for you, compare the coach-led packages instead.

Why are exact package prices not listed here?

The right recommendation depends on your goals, timeline, schedule, and how much support you want from Kris. The strategy call is where Kris walks through the best-fit option and exact details before you decide. For 2026 market-wide price ranges and the publicly priced Geebs options, see the guide: how much does an online fitness coach cost.

Can I apply if I am not sure which package fits?

Yes. You do not need to choose a package first. The application asks which next step feels closest right now. Lower-cost-first applicants see the $24.99 membership and the $100 one-time consultation; $300-$500 interest points to Standard, $500+ points to VIP, and people who are not sure yet can use the fit conversation to decide.

Does Geebs Coaching work outside Denver?

Yes. Geebs Coaching is online, so clients can work with Kris from anywhere. Denver pages help local searchers understand the brand, but these package options are built for remote coaching.

How does the referral program fit in?

Referral credit can lower what an active client pays by earning free coaching months after referred clients start. The package page explains the coaching options; the referral page explains the credit structure.

Can someone start lower-cost and apply later?

Yes. The $24.99/month Science-Based Community and the $100 one-time consultation call are both starting points for someone who wants direction now and may apply for direct coaching later.

Package questions

What coaching packages does Geebs offer?: Geebs offers six options: VIP 1:1 Coaching, Standard Check-In Coaching, Weekly Review Coaching, Nutrition Only, the $24.99/month Science-Based Community, and a $100 One-Time Consultation Call. VIP and Standard are the main coach-led options.
What is the one-time consultation call?: The consultation call is a standalone $100, 45-minute guidance product with Kris. It is for someone who is not ready to commit monthly but wants expert direction on what is holding them back, what to adjust next, and whether coaching, nutrition support, community, or self-guided structure makes sense later.
What is included in VIP 1:1 Coaching?: VIP is the closest support option: prioritized daily communication, FaceTime grocery and meal-prep help, custom app-based training with Kris's demo videos and cues, form review, and a weekly 30-minute Zoom check-in.
What is the difference between VIP and Standard coaching?: Both include custom training, accountability, form review, and nutrition guidance. VIP adds the highest-touch support: prioritized communication, FaceTime meal prep/grocery support, and a weekly 30-minute Zoom. Standard uses standard response priority, macros-based nutrition guidance, and a weekly 15-minute phone check-in.
What is Weekly Review Coaching?: Weekly Review Coaching gives you a custom training program and nutrition guidance, but no daily accountability. Instead of daily texting, Kris records one Loom video each week walking through your logged training and nutrition data, your progress, and where you stand against your goals, then adjusts the plan from there.
What is the difference between Standard and Weekly Review coaching?: Both include a custom training program and nutrition guidance. Standard adds daily accountability and a weekly 15-minute phone call with Kris. Weekly Review deliberately removes the daily layer: no daily texting and no daily access, just one recorded weekly Loom review of your data. Choose Weekly Review if you are self-driven and do not want a daily text thread.
Who is Nutrition Only for?: Nutrition Only is for clients who already have training covered but want the food system built for them: grocery list, FaceTime meal prep, cooking, portioning, freezing, and fridge setup. It does not include training programs or check-ins.
How does the FaceTime meal prep work?: On VIP and Nutrition Only, Kris sends a full grocery list of exactly what to buy. After you shop, you hop on FaceTime and he walks you through cooking, portioning, freezing, and what to keep in the fridge for the week. From there your only job is to reheat and eat.
Who should choose the Science-Based Community?: The $24.99/month community is for people who want research-minded fitness discussion and shared accountability without private coaching. It is a Telegram room, not a coaching contract. If you want a plan built for you, compare the coach-led packages instead.
Why are exact package prices not listed here?: The right recommendation depends on your goals, timeline, schedule, and how much support you want from Kris. The strategy call is where Kris walks through the best-fit option and exact details before you decide. For 2026 market-wide price ranges and the publicly priced Geebs options, see the guide: how much does an online fitness coach cost.
Can I apply if I am not sure which package fits?: Yes. You do not need to choose a package first. The application asks which next step feels closest right now. Lower-cost-first applicants see the $24.99 membership and the $100 one-time consultation; $300-$500 interest points to Standard, $500+ points to VIP, and people who are not sure yet can use the fit conversation to decide.
Does Geebs Coaching work outside Denver?: Yes. Geebs Coaching is online, so clients can work with Kris from anywhere. Denver pages help local searchers understand the brand, but these package options are built for remote coaching.
How does the referral program fit in?: Referral credit can lower what an active client pays by earning free coaching months after referred clients start. The package page explains the coaching options; the referral page explains the credit structure.
Can someone start lower-cost and apply later?: Yes. The $24.99/month Science-Based Community and the $100 one-time consultation call are both starting points for someone who wants direction now and may apply for direct coaching later.