GAINS FROM GEEBS
1:1 coaching by Kris Oddo
Geebs Coaching

Coaching scholarship · up to 3 spots

30 days of free coaching with Kris. 3 spots open.

Up to three spots. Three minutes to apply. If selected, a $50 deposit holds your spot.

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Or apply for 1:1 coachingHow it works

Gains from Geebs · 1:1 Coaching by Kris Oddo

1:1 online fitness coaching by Kris Oddo.

Training, nutrition, and accountability built around your real week. No assistants, no copy-paste plan, no starting over every Monday.

Get coached by Kris

The application takes under two minutes. There is no payment. If it looks like a fit, Kris's calendar is next.

  • 31K+ on Instagram
  • NASM-CPT
  • Weekly check-ins
Kris Oddo, NASM-CPT, online fitness coach, in headphones

Why it holds

Where coaching gets specific.

  • Geebs Coaching client Joe before and after photos one month apart with his message about the first month of coaching
    Joe's first month.Joe
  • Anonymous Geebs Coaching client before and after photos with his message about results on the new program
    Loving the results so far.Anonymous client
  • Geebs Coaching client Conor before and after photos three months apart with his message about the coaching process
    Conor after three months.Conor

Photos are shown exactly as shared by the client, nothing is added. These are individual client examples, not promised outcomes.

25 lbAverage fat loss across 15 completed clients tracked over 16 weeks. Individual results vary.

1 of 5

Justin's coaching result shared with permission2 months coached

Down 10 pounds and carrying more confidence into daily life.

Justin · 24 · 2 months coached

“I've lost 10 lb, which has definitely given me more confidence. I'm not as tired during work and I can lift things easier than before.”

See the full storyJon Miller's coaching result shared with permission6 months coached

From zero pull-ups to five on his own.

Jon Miller · 27 · 6 months coached

“Before I couldn't do a single pull-up, and now I can do five all on my own.”

See the full storyJhoan Rincon's coaching result shared with permission3 months coached

Better technique, better health, and support to keep going.

Jhoan Rincon · 46 · 3 months coached

“Kris changed the way I view my life. Even though I do not have much free time, he helps me push myself to keep going and never lets me give up.”

See the full storyThomas's coaching result shared with permission13 weeks coached

Thirteen weeks in, gaining weight and feeling better in his physique.

Thomas · 19 · 13 weeks coached

“Now I can see a noticeable difference in my physique and I feel really good about myself.”

See the full storyJordan Miller's coaching result shared with permission6 months coached

From no pull-ups to a 28-rep best.

Jordan Miller · 27 · 6 months coached

“I went from being unable to do a pull-up to doing multiple, with a best record of 28. My arms and shoulders have grown.”

See the full story
See full client proof

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The Geebs Method

Three things, handled together.

Any one of them alone is why the last attempt stopped working.

Training

Built for your week, your equipment and your history, then changed when the week changes.

Nutrition

Macros you can hit on a Tuesday, not a protocol you abandon by Thursday.

Accountability

Someone who notices when you go quiet. No plan alone has ever solved that.

Get coached by KrisSee the packages and pricesThe method in full

Free resources

Everything here is free to read.

The calculators, the studies and the comparisons. Open whichever one you came for.

Gym playlist

The playlist Kris trains to.

The lift-day playlist Kris keeps in rotation.

Open playlist on Spotify