Peer-reviewed study
Your food environment keeps prompting you
Food cue reactivity and craving predict eating and weight gain: a meta-analytic review
Source details
PubMed-linked citation target.
- Authors
- Boswell and Kober
- Journal
- Obesity Reviews. 2016.
- Identifiers
- PMID 26644270 · DOI 10.1111/obr.12354
Claim guardrail
What this page should prevent.
Avoid saying a cue forces eating. Say cues can raise craving and decision load.
Geebs coaching takeaway
The study only matters if it changes a behavior.
Kitchen setup is coaching, not a side note. Visible trigger foods create repeated decisions.
Content angles
Safe ways to translate it.
Your counter is a prompt
Make the easy option the helpful option
Craving is often a setup problem
Exact answer pages
Questions that cite this source.
Related Geebs pages
Keep the source connected to the coaching library.
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