Dunkin'

Order this at Dunkin' when protein is the priority.

The repeatable order: Turkey Sausage Wake-Up Wrap. These are the chain's standard U.S. menu numbers, not a promise about what any one meal will do for your body.

Calories

230

Protein

11g

Carbs

15g

Fat

15g

How to order it

Make it automatic.

1. Order the Turkey Sausage Wake-Up Wrap.
2. Pair it with unsweetened coffee or water.
3. Add a second protein item only if you need a real meal.

Before you tap checkout

What changes the decision.

It is a small breakfast choice, so treat it as a bridge rather than a high-protein meal.

Prices vary by location. Check your restaurant before ordering.

Open Dunkin' ordering

Source

Menu facts, not guesses.

Restaurant servings and recipes can change. Review the current nutrition information before ordering if you have an allergy, medical condition, or a strict target.

Open Dunkin''s nutrition source