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Burger King

Order this at Burger King when protein is the priority.

The repeatable order: Double Cheeseburger, no meal. These are the chain's standard U.S. menu numbers, not a promise about what any one meal will do for your body.

Calories

390

Protein

23g

Carbs

27g

Fat

21g

How to order it

Make it automatic.

  1. 1. Order the Double Cheeseburger by itself.
  2. 2. Do not make it a combo.
  3. 3. Use the nutrition calculator if you customize toppings.

Before you tap checkout

What changes the decision.

This is a compact protein choice, not a low-sodium one.

Prices vary by location. Check your restaurant before ordering.

Open Burger King ordering

Source

Menu facts, not guesses.

Restaurant servings and recipes can change. Review the current nutrition information before ordering if you have an allergy, medical condition, or a strict target.

Open Burger King's nutrition source